Practice(sādhana)

Search the resources below to find practice material to use on (or off) your mat in your own space.

Yogāsana

Haṭha Yoga / Ṡrī Ṡakti Sādhāna

Soundscape of Yoga

Yoga playlists

All religions have taught us that the origin of the whole creation is sound. The music of the universe is the background of the small picture, which we call music... Every person is music, perpetual music, continually going on day and night: and your intuitive faculty can hear that music.

-Sufi Master Hazrat Inatay Kahn