Yogaś Citta Vṛtti Nirodhaḥ
When we stop identifying with the fluctuations of the mind, then there is Yoga, realisation of our true Self whose nature is of Truth, Consciousness and Bliss.
Class Schedule - Feb 18 to Feb 24 Please see class descriptions below.
POWER to the People - 9:30 to 10:45am
Go with the FLOW - 5:30 to 6:30pm
YOGA for EveryBODY - 9:30 to 10:45am
Nada Yoga - Union through SOUND - 6:00 to 7:15pm
9:30 to 11:00am
POWER to the People
6:15 to 7:30pm
Yoga for EveryBODY - 9:30 to 10:45am
Yin Yang - 6:00 to 7:00pm
Be Yin-spired - 09:30 to 10:45am
Jivamukti Yoga - 10:00 to 11:30am