tapaḥ-svādhyāya-iśvara-praṇidhānāni kriyā-yogaḥ

Yoga Sutra II.1

You must be fueled by a burning desire to continuously study the Self, which is only available in the present moment, and to devote your self wholly to this effort - these are the actions to be taken to attain Yoga.

Classes resume mid August 2019

Please see class descriptions below.



POWER to the People - 9:30 to 10:45am

Go with the FLOW - 5:30 to 6:45pm


YOGA for EveryBODY - 9:30 to 10:45am

Nada Yoga - Union through SOUND - 6:00 to 7:15pm


Jivamukti Yoga

9:30 to 11:00am

POWER to the People    

6:15 to 7:30pm


Yoga for EveryBODY - 9:30 to 10:45am

Traditional Thai Massage - 5:00 to 6:30pm


Yoga for EveryBODY - 09:30 to 11:00am


Jivamukti Yoga - 10:00 to 11:30am